National Consumers League

Your Health

Changes to our healthcare system in recent years have meant new opportunities and challenges for consumers. Keeping America’s families safe and healthy is our goal, and with Your Health NCL has got you covered.

Eating out traps

Today, Americans spend nearly half their food dollars on meals and snacks eaten outside the home. And meals that restaurants serve up tend to contain more calories, fat, saturated fat, and sodium than the ones consumers prepare for themselves at home. Even for those who eat out less often than the average American, the extra calories can add up quickly.

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Plan ahead for healthy school lunches

The days are getting shorter, the summer heat is cooling down, and vacations are wrapping up, all of which means one thing: back to school season is officially underway. Whether your young ones are dreading going back or eagerly looking forward to reuniting with old friends and favorite teachers, a healthy lunch will go a long way toward ensuring that first day back is a good one.

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What health care reform means for young adults

The historic health reform battle ended in March, with the signing of the Affordable Care Act of 2010. While many of the law’s programs and benefits will be rolled out over the next 5-10 years, there will be several, more immediate, benefits that we will begin to see in the coming months.

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Eating right on a budget

It takes planning and willpower to make healthy food choices, regardless of one’s financial situation, but for those on a tight budget, getting healthy food on the table proves even more difficult. 

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